6 Week ANXIETY
PROGRAM
HOLISTIC COUNSELLING WITH A TWIST
A dynamic approach, working with you in partnership, to bring about cohesion between body, mind and spiritual functioning. The process enables you to work through patterns, beliefs and behaviours that keep you stuck; and supports you in opening to greater aspects of the Self.
6 WEEK ANXIETY PROGRAM
6, one hour Holistic Counselling Sessions
In these 6: 1hour sessions with Tereza, together you will find your triggers that are causing your Anxiety to overtake your emotions.
Working with your 5 senses Sight, Smell, Sound, Taste and Touch. This might sound strange but when we can identify the main senses that are been trigger. It’s all systems go in the next level of healing.
Offering support, guidance, tools and techniques to healing your Anxiety over the coming weeks via text, emails or phone calls, will be the key to releasing the deep cellular data of Anxiety that has controlled your life.
Tereza offer’s her clients who suffer Anxiety programs that help give them their own power back.
She understands that they are an individual; have different problems, different symptoms, different attitudes and different abilities to manage their situation.
The process for providing quality care and correct guidance for our clients suffering from depression, stress-related disorders, anxiety and panic disorders, is as follows:
Safety – Provide a safe environment (That is respectful and confidential).
Hope – Provide an optimistic vision for the achievement of complete recovery. Hope heals!
Educate – Provide substantiated information on what our clients are experiencing (Fight or Flight: what it is, why we have it and how it works along with its symptoms and long term effects).
Empower – Provide tools that allow our clients to manage their Fight or Flight responses.
Equip – Provide tools that empower our clients to gain control over their own thought processes and develop more positive mind sets.
Support – Provide ongoing support and guidance; Assist them to grow and develop on their own pace in the direction they choose for themselves.
