Holistic mentoring is the process employed to promote the personal growth of the mentee’s, first and foremost. The holistic mentor’s primary goal is to facilitate the positive development of the mentee’s leadership strengths, emotional intelligence, communication skills, and team.

Life Balancing Clinic

A  dynamic approach, working with you in partnership, to bring about cohesion between body, mind and spiritual functioning. The process enables you to work through patterns, beliefs and behaviours that keep you stuck; and supports you in opening to greater aspects of the Self.







Tereza is a holistic counsellor and holistic life coach that prides herself on creating a warm, caring and safe environment for her clients. Tereza works with teens, adults, couples, people with disabilities, healthcare professionals and corporate clients in an approach that is truly holistic.  Tereza’s work aligns mind, body, spirit and emotions by helping clients identify the emotional triggers for their anxiety, depression, grief, PTSD, trauma and addiction.

Tereza was drawn to holistic counselling & holistic life coaching many years ago based on a powerfully transformative personal experience of working with a holistic counsellor. The holistic counselling enabled Tereza to see life in a different perspective and helped her secure a healthier lifestyle for her and her family.  Tereza now passionately helps others change their lives to overcome challenges and reach full potential.

Tereza has undertaken significant study since 2013 holding a Masters in Holistic Counseling and Meditation from the International Meditation Teacher Trainers Association (IMTTA).

Working with the mind, body, spirit and emotions is consistently achieving results for clients that are transformational, practical and sustainable. Client and Student testimonials often involve deep gratitude for the healing, flourishing, new life perspectives and coping tools learnt in their work with Tereza.

Tereza also travels frequently for her work, with a particular affinity for remote regional Australia where mental health and tools for coping are much needed. Tereza’s work is endorsed by several leading groups including:

  • Life Without Barriers (leading social purpose organization dedicated to changing lives for better) regularly refers foster care clients to Tereza.
  • Holistic Country Counselling (Regional NSW)
  • Yanco Agricultural High School (Regional NSW).




Why we are different

because we help bridge the divide between your human nature,
internal thoughts, your actions and environment.

This mentoring program that Tereza is offering will help you to :


  • Identify internal and external targets.
  • Creating a business that you are passionate about.
  • Understanding your journey of life.
  • Help you to be better than the person you were yesterday.
  • Create a media blitz.
  • Help you to combined your passions to give you the best outcome.
  • Understanding the cause and effect of stress along with physiological responses to stress.
  • The foundations of human happiness involving states of mind and fundamentals of self-image. Sub-conscious programming and more importantly re-programming based on the psychology of happiness.
  • Tools for healing with positive thinking skills, foundations of Mind-Body Medicine and meditation.
  • Understand that giving back is the road to success.
  • Loving you for who you are.

Because we are all so unique all programs will differ.

12 – 1hour sessions

All your sessions are one-on-one with Tereza on-line.

You will have reading to do each week ….Yay.

You will have homework to do each week …Yay.

Meditation will be a thing in your life… Yay.







Tereza’s Latest Work

Not only is Tereza a holistic counsellor and holistic life coach,

Tereza is currently the CEO of a non-for-profit charity organisation called

“Matters To Us”

a charity about

“Acknowledging Suicide In Young Males”

Helping males with their emotions. The charity is registered under two subtypes:

  • Health Promotion Charity – Promote The Prevention or Control of Diseases in people
  • Advancing Health

Tereza saw a great need to address the ongoing and rising needs of Male Mental Health. Her approach and passion is what sets her apart from traditional counselling and is what has attributed to the success of her chairty “Matters To Us” .

From Tereza’s Clients


“I did one of Tereza’s courses and SO wanted to be like her but as she always said, she wanted me to be better than her. That’s when I knew that Tereza was for me. When a teacher/mentor wants her students to be better than them, they come from no ego. Thank you Tereza for believing in me and helping me find my true passion.”


Holistic Counsellor

“Counsellor or Holistic Counsellor we all get stuck and question ourselves if we are in the right business/career in life. Tereza, thank you for not judgeing me as a Counsellor (private joke) you showed me how to reconnect to myself and find that passion that I though I had lost. Counsellors are better, love your work.”



“Finding my passion was something that I strived for for many of years. Having spent time with Tereza and seeing her passion for her work, wasn’t hard to connect to that missing link within myself. Tereza you have this infectous passion about the holistic world and I am so grateful that I meet you.”


Meditation Teacher

“Not knowing what a holislic life coach was, I can say Tereza is more of a mentor. She has helped me to reconnect to who I am and helped me to see life in a different way. So proud of seeing you putting this program out for others (see I helped you too :). If you need to reconnect to you, or need someone to help you connect to your work, grow your busniess with more of a passion, Tereza is that person.”.



passion business success