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Women’s 1:1 Retreats 

1_1 Retreat Woman Tereza Andjelic

3-Day, 2-Night 1:1 Retreat for Women

Experience personalized, one-on-one support in our 3-day, 2-night retreat designed specifically for you. With tailored workshops, activities, and relaxation time, this retreat offers an intimate and focused environment to help you build self-confidence and rediscover your inner strength.

3-Day, 2-Night 1:1 Retreat for Women to Build Self-Confidence

Experience personalized, one-on-one support in our focused weekend retreat designed specifically for you. With tailored workshops, activities, and relaxation time, this retreat offers an intimate and immersive environment to help you build self-confidence and rediscover your inner strength.

1_1 Retreat Woman Tereza Andjelic
Day 1: Arrival and Introduction (Friday)

Afternoon:

  • 2:00 PM – 3:00 PM: Arrival and Check-In
    • Personalized welcome kit with schedule, journal, and retreat information.
    • Light refreshments and a personal tour of the retreat space.

Evening:

  • 3:30 PM – 5:00 PM: Welcome Session

    • One-on-one icebreaker and intention-setting session to establish a personalized plan for the retreat.
  • 5:30 PM – 6:30 PM: Welcome Dinner

    • Private dining experience with Tereza Andjelic to discuss your goals and intentions for the retreat.
  • 7:00 PM – 8:30 PM: Relaxation and Reflection

    • Guided meditation or gentle yoga session tailored to your preferences.
  • 8:30 PM – 9:30 PM: Free Time

    • Optional activities such as journaling, a quiet walk, or relaxation.
1_1 Retreat Woman Tereza Andjelic
Day 2: Self-Discovery and Awareness

Morning:

  • 7:30 AM – 8:30 AM: Morning Yoga and Meditation

    • Customised sessions focusing on grounding and setting a positive tone for the day.
  • 8:30 AM – 9:30 AM: Breakfast

  • 10:00 AM – 12:00 PM: Workshop 1: Understanding Self-Confidence

    • Personalised exploration of self-confidence, identifying your unique barriers and strengths.

Afternoon:

  • 12:30 PM – 1:30 PM: Lunch

  • 2:00 PM – 4:00 PM: Workshop 2: Self-Discovery Activities

    • Tailored journaling, guided visualisations, and in-depth discussion to uncover your inner strengths.
  • 4:30 PM – 6:00 PM: Creative Expression

    • Individual art therapy or creative writing session to express and explore your inner thoughts.

Evening:

  • 6:30 PM – 7:30 PM: Dinner

  • 8:00 PM – 9:30 PM: Reflective Session

    • One-on-one bonfire session (if applicable) or a cozy indoor reflective discussion to share experiences and insights.
1_1 Retreat Woman Tereza Andjelic
Day 3: Skill-Building and Integration (Sunday)

Morning:

  • 7:30 AM – 8:30 AM: Morning Walk or Yoga

    • Customized gentle exercise session to start the day.
  • 8:30 AM – 9:30 AM: Breakfast

  • 10:00 AM – 12:00 PM: Workshop 3: Communication and Assertiveness

    • One-on-one coaching on effective communication and assertiveness tailored to your needs.

Afternoon:

  • 12:30 PM – 1:30 PM: Lunch

  • 1:00 PM – 2:00 PM: Closing Workshop: Action Planning

    • Creating a personalised action plan for continued growth and confidence-building, setting specific goals and identifying resources for support.

2:00 PM: Farewell and Departure

  • Final reflections and goodbyes, with a personalised keepsake and action plan to take home.
  • Exchange of contact information for follow-up support and ongoing connection.
3-Day, 2-Night 1:1 Self-Inner-Love Retreat for Women

Discover the profound power of self-love in our 3-day, 2-night retreat designed to nurture your inner self. With one-on-one guidance, personalized activities, and serene relaxation, this retreat provides a supportive and intimate environment to deepen your self-awareness and cultivate strong self-love.

Women's 1:1 Retreat with Tereza Andjelic
Day 1: Arrival and Introduction (Friday)

Afternoon:

  • 2:00 PM – 3:00 PM: Arrival and Check-In
    • A personalised welcome kit with a schedule, journal, and retreat information is needed.
    • Light refreshments and a personal tour of the retreat space.

Evening:

  • 3:30 PM – 5:00 PM: Welcome Session

    • One-on-one icebreaker and intention-setting session to establish a personalized plan for the retreat.
  • 5:30 PM – 6:30 PM: Welcome Dinner

    • A private dining experience with Tereza Andjelic to discuss your goals and intentions for the retreat.
  • 7:00 PM – 8:30 PM: Relaxation and Reflection

    • Guided meditation tailored to your preferences, focusing on grounding and self-connection.
  • 8:30 PM – 9:30 PM: Free Time

    • Optional activities such as journaling, a quiet walk, or relaxation.
Women's 1:1 Retreat with Tereza Andjelic
Day 2: Self-Discovery and Inner Healing (Saturday)

Morning:

  • 7:30 AM – 8:30 AM: Morning  Meditation

    • Customized sessions focusing on self-love and setting a positive tone for the day.
  • 8:30 AM – 9:30 AM: Breakfast

  • 10:00 AM – 12:00 PM: Workshop 1: Embracing Self-Love

    • Personalised exploration of self-love, identifying barriers and ways to cultivate a loving relationship with yourself.

Afternoon:

  • 12:30 PM – 1:30 PM: Lunch

  • 2:00 PM – 4:00 PM: Workshop 2: Self-Discovery Activities

    • Tailored journaling, guided visualisations, and in-depth discussion to uncover and embrace your true self.
  • 4:30 PM – 6:00 PM: Creative Expression

    • Individual art therapy or creative writing session to express and explore your inner thoughts and feelings.

Evening:

  • 6:30 PM – 7:30 PM: Dinner

  • 8:00 PM – 9:30 PM: Reflective Session

    • One-on-one bonfire session (if applicable) or a cozy indoor reflective discussion to share experiences and insights, focusing on gratitude and self-acceptance.
Women's 1:1 Retreat with Tereza Andjelic
Day 3: Integration and Self-Care (Sunday)

Morning:

  • 7:30 AM – 8:30 AM: Morning Walk and Meditation

    • Customised gentle exercise session to start the day, focusing on mindfulness and self-care.
  • 8:30 AM – 9:30 AM: Breakfast

  • 10:00 AM – 12:00 PM: Workshop 3: Creating a Self-Love Routine

    • One-on-one coaching to develop a daily self-love practice, including mindfulness techniques, affirmations, and self-care rituals.

Afternoon:

  • 12:30 PM – 1:30 PM: Lunch

  • 1:00 PM – 2:00 PM: Closing Workshop: Action Planning

    • Creating a personalised action plan for continued self-love and personal growth, setting specific goals and identifying resources for support.

2:00 PM: Farewell and Departure

  • Final reflections and goodbyes, with a personalised keepsake and self-love action plan to take home.
  • Exchange of contact information for follow-up support and ongoing connection.

When considering the value of our Retreat, it’s essential to acknowledge the intersection of personal growth and societal impact. As attendees embrace possibilities while connecting to self, love, peace and compassion, they also contribute to a ripple effect extending beyond the retreat’s boundaries. Individuals aligned with their purpose and values tend to radiate positivity and inspire those around them. By nurturing their well-being, participants become catalysts for positive change in their communities and the world.

Tereza Andjelic

About tereza andjelic

I am a holistic counsellor and energy healer that prides myself on creating a warm, caring and safe environment for my clients. I work with teens, adults, couples, people with disabilities, healthcare professionals and corporate clients in an approach that is truly holistic.  My work aligns mind, body, spirit and emotions by helping clients identify the emotional triggers for their anxiety, depression, grief, PTSD, trauma and addiction.

I was drawn to holistic counselling many years ago based on a powerfully transformative personal experience of working with a holistic counsellor. The holistic counselling enabled me to see life in a different perspective and helped me secure a healthier lifestyle for myself and my family.  I now passionately help others change their lives to overcome challenges and reach full potential.

Having undertaken significant study since 2013 holding an Masters in Holistic Counselling from International Meditation Teacher Trainers Association (IMTTA). In 2018 I travelled to India to obtain my Honours in Holistic Counselling.

Working with the mind, body, spirit and emotions is consistently achieving results for clients that are transformational, practical and sustainable. Client testimonials often involve deep gratitude for the healing, flourishing, new life perspectives and coping tools learnt in their work with me.

LIMITED PLACES

GET IN QUICK

Highlights

  • Workshops
  • Four meditation sessions
  • Art Healing
  • One on One session with Tereza
  • Three nights accommodation
  • Daily breakfast, lunch, and dinner
  • and more

Skill level

  • Beginner
  • Intermediate

Does not include

  • Travel Insurance
  • Airfares

Investment in your mindset:

Private Room From – $2,400AUD

Destination

Whistling HIll – Lillian Rock NSW 

WHISTLING HILL – LILLIAN ROCK, NSW 

1:1 retreat Tereza Andjelic
Tereza Andjelic
1:1 retreat Tereza Andjelic

TEREZA ANDJELIC THERAPIST

Masters in Holistic Counselling and Meditation Teachings

_________________________________________

Bookings are open on

Tuesdays and Wednesdays at Lillian Rock by appointment only. 

Thursdays at Murwillumbah by appointment only. 

PHONE: 0419 437 044